Salata Baladi.jpg

Salata Baladi

Salata Baladi is a traditional Egyptian salad featuring a colourful mix of ripe tomatoes, crisp cucumbers, red onion, and jalapeno, all tossed together with fragrant herbs and a zesty lemon dressing.

How long will it take?

20 minutes

What’s the serving size?

Serves 8


What do I need?

  • 5 large tomatoes
  • 1 clove garlic, minced
  • ½ tsp ground cumin
  • ¼ tsp freshly ground black pepper
  • ½ tsp cayenne pepper
  • ½ tsp ground coriander
  • 1 ½ tsp salt
  • 2 tbsp white vinegar
  • ¼ cup lemon juice
  • 3 Lebanese cucumbers, diced
  • 1 red onion, diced
  • 1 jalapeno, diced
  • 2 tbsp dill, chopped
  • 2 tbsp flat leaf parsley, chopped
  • 2 tbsp coriander, chopped
  • 1 tbsp mint, chopped

How do I make it?

  1. Grate 2 of the tomatoes into a large bowl and set aside.
  2. Blend garlic, cumin, black pepper, cayenne, ground coriander, and salt together. Add this to the grated tomatoes along with the white vinegar and lemon juice.
  3. Dice remaining tomatoes and add to bowl with cucumber, red onion and jalapeno. Toss in dill, parsley, coriander and mint and stir to combine.
  4. Refrigerate until ready to serve.

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