Website Tile - Lamington Bliss Balls.jpeg

Lamington Bliss Balls

These gluten-free protein balls are a healthier take on your favourite Aussie cake.

How long will it take?

30 minutes

What’s the serving size?

Makes about 24 bliss balls


What do I need?

  • 2 cups almond meal
  • 1 cup vanilla protein powder
  • 2/3 cup desiccated coconut
  • 1 tsp vanilla extract
  • 60 g honey
  • 1/3 cup cold water
  • 24 raspberries (fresh or frozen)
  • ½ cup dark chocolate chips
  • ½ cup coconut milk
  • Extra desiccated coconut for rolling

How do I make it?

  1. Combine almond meal, protein powder and coconut in a large bowl. Add vanilla extract, honey and water and mix to form a dough. Add extra water if the mixture is not coming together.
  2. Take some of the mixture (enough for one ball) and use your finger to create an indent so that you can press in a raspberry. Use your fingers to shape a ball around the raspberry with the mixture. Repeat for remaining balls. Place balls on a baking tray and put in the freezer for 15 minutes. 
  3. Melt chocolate chips in the microwave in 20 second increments. When chocolate chips are fully melted, add coconut milk and stir well.
  4. Pour coconut into a shallow dish.
  5. Dip each ball in the chocolate and then roll in coconut. Keep refrigerated.
  6. Store Lamington Bliss Balls in the fridge for up to a week or in the freezer for up to 3 months.

Share this recipe


More recipes like this

Website Tile - Anzac Biscuits.jpg
Traditional Anzac Biscuits
anzac-square.jpg
Oat Biscuit & Vanilla Bean Ice Cream Sandwiches
Apricot Muesli Slice.jpg
Apricot Muesli Slice
Butternut pumpkin cupcakes.jpg
Butternut pumpkin cupcakes
lamington macarons.jpg
Lamington Macarons
silky chocolate and raspberry tart.jpg
Silky Chocolate and Raspberry Tart
strawberry mascarpone cake.jpg
Strawberry and Mascarpone Cream Layer Cake
spinach blue cheese and walnut puffs.jpg
Spinach, Blue Cheese and Walnut Puffs
brie stuffed pretzels.jpg
Brie Stuffed Pretzels with Rosemary and Sea Salt
baked blueberry doughnuts.jpg
Baked Blueberry Doughnuts
mini cheese and veggie muffins.jpg
Mini cheese and veggie muffins
pineapple and coconut cake.jpg
Pineapple and coconut cake
asparagus spinach and feta muffins.jpg
Feta, spinach and asparagus muffins
banana and choc-chip muffins.jpg
Banana and choc chip muffins
Christmas Tree Brownies.jpg
Christmas Tree Brownies
Kourabiedes (Greek shortbread).jpg
Kourabiedes (Greek shortbread)
blueberry avocado muffins.jpg
Avocado Blueberry Muffins
Chocolate black bean muffins.jpg
Chocolate black bean muffins
mini blueberry pancakes.jpg
Mini blueberry pancakes
Dark chocolate brownies.jpg
Dark chocolate cherry brownies
Raspberry and rosewater sponge cake.jpg
Raspberry and rosewater sponge cake
plum cake.jpg
Plum cake
turkish delight.jpg
Turkish Delight
blue cheese biscuits.jpg
Blue Cheese Biscuits
Raspberry mascarpone tarts.jpg
Raspberry mascarpone tarts
Meru Miso potato bake.jpg
Miso potato bake tart
Layered Almond and Honey Cake with Caramel Pears.jpg
Layered Almond and Honey Cake with Caramel Pears
easter bunny biscuits.jpg
Easter Bunny Biscuits
lemony Easter cupcakes.jpg
Lemony Easter cupcakes
tsoureki.jpg
Tsoureki (Greek Easter bread)
vegan carrot cake.jpg
Vegan Carrot Cake
hot cross buns.jpg
Fruity Hot Cross Buns
Creamy chicken and vegetable pot pies.jpg
Creamy chicken and vegetable pot pies
Anzac Biscuits with Caramel Jam.jpg
Oat Biscuits with Caramel Jam
banana bread.jpg
Banana Bread
eclairs.jpg
Eclairs with crème patisserie
scones.jpg
Light and Fluffy Scones
Sweet apple roses.jpg
Sweet apple roses
Pumpkin oatmeal cookies.jpg
Pumpkin oatmeal cookies
Warm ginger cake with caramel sauce.jpg
Warm ginger cake with caramel sauce
victoria sandwich.jpg
Victoria Sandwich
Brown butter and cardamom pear tart.jpg
Brown butter and cardamom pear tart
Easy apple strudel.jpg
Easy apple strudel
Pommes Anna (Sweet potato gratin).jpg
Pommes Anna
Chicken, bacon, leek and Grana Padano pie.jpg
Chicken, bacon, leek and Grana Padano pie
Pear, prosciutto and brie tart.jpg
Pear, prosciutto & brie tart
Carrot cracker batons and cream cheese dip.jpg
Carrot Cracker Batons with Cream Cheese Dip
Strawberry and Custard Pie.jpg
Strawberry and Custard Pie
Barbecue pulled pork pie.jpg
Barbecue pulled pork pie
_MG_1580.jpg
Heirloom Tomato Tart with Basil Oil
Website Tile.jpg
Picnic Pie
Baked Brie with Beetroot Chutney.jpg
Baked Brie with Beetroot Chutney
Website Tile - Cheesy Cauliflower Slice.jpg
Cheesy Cauliflower Slice
Pie wrappers.jpg
Pie Wrappers
Website Tile - Strawberry Pistachio and White Chocolate Biscuits.jpg
Strawberry, Pistachio and White Chocolate Biscuits
Website Tile - Nutella Duffins.jpg
Nutella Duffins
Website Tile - Lamington Bliss Balls.jpeg
Lamington Bliss Balls
Website Tile - Blueberry Pie.jpg
Blueberry Pie
Blueberry and Lemon Polenta Cake.jpg
Blueberry and Lemon Polenta Cake
Christmas Cookies.jpg
Christmas Cookies
Gluten Free Christmas Fruit Mince Pies.jpg
Gluten Free Christmas Fruit Mince Pies
Gluten Free Christmas Shortbread Biscuits.jpg
Gluten Free Christmas Shortbread Biscuits
candy-bar-decorated-by-delicious-sweet-buffet-with-cupcakes-and-other-picture-id903310232.jpg
International Women’s Day Cupcakes
Website Tile - Easter Egg Millionaire’s Shortbread.jpg
Easter Egg Millionaire’s Shortbread
Website Tile - Citrus Curd Layer Cake.jpg
Citrus Curd Layer Cake
apple-maffins-picture-id1370361820.jpg
Apple, Carrot and Walnut Muffins
Cloud-bread-or-Oopsie-bread,-Carnivore-and-Ketogenic-diet-flat-bread-with-liver-pate-1329346158_2124x1416 square.jpg
Cloud Bread
broccoli-cooked-in-steamer-picture-id610569148.jpg
Ham and Cheddar Cheese Scones
Lemon-and-Coconut-Cake-504708067_6400x4271 square Large.jpeg
Lemon Slice
Pumpkin-cookies-with-chocolate-chips-made-from-cake-mix-on-a-wooden-tray.-1161533566_6240x4160 square.jpg
Choc Chip Pumpkin Cookies
Minced-puff-pastry-rolls-and-rocket-salad---delicious-snacks,-tapas,-breakfast-on-light-background,-top-view.-Sausage-rolls-1130307407_3802x5342 square.jpg
Mediterranean Rolls
Scones-with-Strawberry-Jam-and-Clotted-Cream-959875000_5449x3633 square.jpg
Raisin Scones
Website Tile - Honey Happiness Cake.jpg
Honey Happiness Cake
Website Tile - Neapolitan Cookies.jpg
Neapolitan Cookies
Fruit-cake-with-icing-sugar-on-top,-served-1025271750_5184x3456 - Copy.jpeg
Rustic Pear and Lemon Cake
onion-pie-is-on-wooden-board-with-knife-onion-bread.jpg_s=1024x1024&w=is&k=20&c=WGmWobAT2supn5h31f3pXgDe-BhT6-nLA-FY8Zz9Tu4=.jpg
Leek and Goat Cheese Loaf
Website Tile - Rose Eclairs.jpg
Rose Eclairs
Vegan-tangerine-sponge-cake-with-a-giant-frosting-and-mandarin-orange-wedges-on-a-wooden-board.-1358280590_2125x1416 square.jpg
Fluffy Mandarin Cake
tasty-breakfast-of-scones-with-clotted-cream-and-strawberry-jam-on-pink-background-top-view.jpg_s=1024x1024&w=is&k=20&c=QRoZYruGyePqZScwy3TRjZZJa2bYuA6LP2vVqG2vbdQ=.jpg
Air fryer scones
Website Tile - Fruity Oat Muffins.jpeg
Fruity Oat Muffins
Website Tile - Vegan Chocolate Cake.jpeg
Vegan Chocolate Cake
Pumpkin-oatmeal-gluten-free-muffins-on-rustic-chopping-board-on-light-background.Flat-lay-1020682864_3705x3705.jpeg
Fruity Oat Muffins
Website Tile - Cheesy Beef Pide.jpg
Cheesy Beef Pide
Orange-Upside-Down-Cake-1180827360_3866x2580 square.jpeg
Orange Polenta Upside Down Cake
Crumble-cheesecake-bars-with-blueberry-filling-and-fresh-blueberries,-concrete-background.-Bar-slices-with-cheesecake,-blueberry-and-streusel.-1336151149_2125x1416 square.jpeg
Blueberry Crumble Cheesecake Bars
Website Tile - Four-ingredient Pineapple Puffs.jpeg
Four-ingredient Pineapple Puffs
Sweet-cottage-cheese-muffins-1400082605_3867x2579 square.jpg
Orange and Cottage Cheese Muffins
Whole-wheat-turmeric-tartlets-filled-with-apricot-jam,-decorated-with-dried-oranges,-topped-with-powdered-sugar-1194762437_6000x4000 aquare.jpeg
Orange Tartlets
envy™ White Chocolate Brownies (Website Tile).jpg
envy™ White Chocolate Brownies
Spiced Rockmelon Loaf.jpeg
Spiced Rockmelon Loaf
Homemade Wholemeal Cob Loaf - Web Tile.jpg
Homemade Wholemeal Cob Loaf
Lemon & Poppy Seed Biscuits - Web Tile.jpeg
Lemon & Poppy Seed Biscuits
One-Bowl Blueberry Muffins - Web Tile.jpeg
One-bowl Blueberry Muffins
Web Tile - Spinach, Feta, and Pumpkin Muffins.jpg
Spinach, Feta, and Pumpkin Muffins
Web Tile - Valentine's Marbled Cookies.jpg
Valentine’s Marbled Cookies
Plum Butter Cake.jpg
Plum Butter Cake
Tuesday - 30.01.2024_04.jpg
Spinach, Feta, and Pumpkin Muffins
Thursday - 22.02.2024_02.jpg
Lime and Coconut Cake
Website Tile - Apple Crumble Muffins.jpg
Apple Crumble Muffins
Nanaimo Bars - Tile.jpeg
Nanaimo Bars
Homemade New York-Style Bagels - Web Tile.jpg
Homemade New York-Style Bagels
ZucchiniAndFetaMuffins.jpg
Zucchini and Feta Muffins
Thursday - 16.05.20242.jpg
Orange Scrolls
Feijoa Sponge Pudding.jpg
Feijoa Sponge Pudding
Thumbprint Cookies - Web Tile.jpg
Thumbprint Cookies