Tabbouleh Salad with Cauliflower Rice and Vegetables
This low-carb salad is a fantastic side with your favourite protein or equally as good to enjoy on its own. Making your own cauliflower rice is easy with a food processor but you can also use a box grater or even a sharp knife if you want to.
How long will it take?
15 minutes
What’s the serving size?
Serves 4 as a side dish
What do I need?
- 1 large cauliflower
- 1 medium cucumber, chopped
- 175 g cherry tomatoes, halved
- 3 spring onions, chopped
- 1/3 cup mint leaves, chopped
- 1/3 cup flat leaf parsley leaves, chopped
- Zest of ½ lemon
- Lemon wedges to serve
For the dressing
- ¼ cup lemon juice
- 1 tbsp red wine vinegar
- 2 tbsp olive oil
- 1 clove garlic, minced
- Salt
- Freshly ground black pepper
How do I make it?
- Cut cauliflower into large pieces and place in a food processor. If using a food processor, attach the grater attachment and grate into rice. If using a box grater, grate until pieces are the size of grains of rice. If using a knife, continue chopping until the cauliflower is finely chopped into rice-sized pieces.
- Add cauliflower rice to a large bowl, then add cucumber, tomatoes, onion, mint, parsley, and lemon zest and toss to combine.
- Whisk dressing ingredients together and season to taste. Pour dressing over cauliflower rice and vegetables and toss again.
- Serve immediately with lemon wedges or store in the fridge before serving.
