ABC Overnight Oats.jpg

ABC Overnight Oats

A healthy and hearty breakfast that you can make ahead for busy mornings.

How long will it take?

5 minutes preparation plus overnight

What’s the serving size?

Serves 2

What do I need?

  • 2/3 cup rolled oats
  • ¼ tsp ground cinnamon
  • 2 tbsp chia seeds (optional)
  • 2 tbsp Greek yoghurt
  • 2 tbsp honey or maple syrup
  • 1 cup milk
  • 1 apple, cored and sliced
  • ½ punnet blueberries
  • 60 g dried cranberries
  • Handful of pepitas

How do I make it?

  1. Combine oats, cinnamon and chia seeds in a bowl. Add Greek yoghurt, honey or maple syrup and a splash of milk and stir to mix the yoghurt and honey into the oats. Add the rest of the milk and stir to combine. Cover and refrigerate overnight.
  2. When ready to serve, divide between bowls and top with apple, blueberries and cranberries. Sprinkle with pepitas and enjoy.

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