Marinated-Grilled-Tofu.jpg

Marinated Grilled Tofu

Fire up the barbecue to make this tasty marinated tofu. It’s just the thing for summer entertaining served with a fresh salad.

How long will it take?

1 ½ hours

What’s the serving size?

Serves 4


What do I need?

  • 450 g firm tofu
  • 4 tbsp soy sauce
  • 3 tbsp rice wine vinegar
  • 1 tbsp maple syrup
  • 1 tsp sesame oil
  • 2 cloves garlic, minced
  • 2-centimetre piece of fresh ginger, grated
  • 2 tbsp olive oil

How do I make it?

  1. Cut tofu into rectangles. In a small bowl combine soy sauce, rice wine vinegar, maple syrup, sesame oil, garlic, ginger, and olive oil. Place tofu rectangles into a shallow dish and pour marinade over the tofu. Cover with clingfilm and refrigerate for at least 1 hour.
  2. Heat barbecue or a grill pan over medium-high heat and place tofu pieces on the grill (retain the marinade for later). Cook tofu until golden on both sides, then set aside in a warm spot.
  3. Take leftover marinade and add to a saucepan over high heat. Cook for 2-3 minutes and then pour into a jug.
  4. Arrange grilled tofu on a serving plate and serve with sauce on the side.

TOP TIPS

  • The longer you marinate the tofu the more flavour it will develop so marinating overnight is ideal if you have time.

 


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