7 days, 7 ways … to enjoy avocado


7 days, 7 ways to enjoy avocado.jpg

Aahhh avocado, the green gem that tastes so good and is packed with health benefits. Avocados are nutrient rich, healthy for the heart, great for vision, beneficial for bone health and full of folate. On top of this they are high in fibre and their mild flavour makes them universally popular. There’s so many ways to enjoy avocado from salads to smoothies and sweets. Let’s have a look at 7 of our favourite ways to enjoy avocados.

1.       Avocado Blueberry Muffins

Yes, avocados are a fantastic addition to muffins. These Avocado and Blueberry Muffins are moist, light and overflowing with goodness.

2.       Poached eggs, avocado and feta toast

This moreish combination of creamy avocado, salty feta and a hint of chili is topped with a perfectly poached egg.

3.       Avocado goddess dressing

Packed with fresh, healthy ingredients, our take on the classic Green Goddess Dressing is super-versatile. Spread it on sandwiches, drizzle over salads and rice dishes, or try it as an accompaniment to roast veggies.

4.       Green goddess sandwich

A celebration of green goodness, avocado stars in this meat free sandwich.

5.       Avocado and lime mousse with smoked salmon

Entertaining? You’ll love the simplicity of this entrée. Fifteen minutes is all it takes to whip up a taste sensation that is sure to be a crowd pleaser.

6.       Corn and zucchini fritters with chilli guacamole

Perfect for a café breakfast at home, these delightful fritters are accompanied by a creamy chilli guacamole.

7.       Smoked salmon with avocado salsa and prawns

Honestly any dish that combines prawns, smoked salmon and avocado is going to make it to our list of favourites. Fresh flavours abound in this celebration of seafood that you definitely don’t want to miss.

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