7 days, 7 ways … to enjoy blueberries

 

7 days, 7 ways … to enjoy blueberries.jpg

Hands up who loves blueberries? These little gems are a firm favourite for sure with their fabulous flavour and they are good for you too. Packed with antioxidants, they also contain vitamins C and E and are good for heart health. One of our favourite ways to enjoy blueberries is straight from the punnet but there’s also plenty of ways to use them in recipes. We’ve put together 7 of our favourites for you to try.

1.       Berry and Yoghurt Smoothie Bowl

Start your day the right way with a smoothie bowl packed full of fruit including blueberries.

 

2.       Baked Blueberry Doughnuts

We can’t resist a good doughnut and these are baked rather than fried so they’re practically a health food … right?

 

3.       Grilled Peach, Blueberry and Feta Salad

File this one away for when stonefruit season starts because it is super-easy and super-tasty and you’re definitely going to want to try it.

 

4.       Vegan Blueberry Cheesecake Slice

Do yourself a favour and try this no-bake cheesecake. It’s fresh, fruity, tasty and healthy.

 

5.       Blueberry and Lemon Delight Cake

This show-stopper is filled with zesty lemon curd and topped with fresh blueberries. AMAZING!

 

6.       Baked Ricotta, Caramelised Red Onion, Prosciutto & Blueberry  Tart

Proof that blueberries are for more than just sweet treats, this tart is gluten free and delicious.

 

7.       Fresh Fruit Wands with Yoghurt Dip

Ideal for the kids (and big kids), you can work your magic to create adorable fruit wands that taste as good as they look.


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