Cauliflower and Potato Soup.jpg

Cauliflower and Potato Soup

Creamy, comforting and full of flavour, this Cauliflower and Potato Soup is the ultimate cold-weather companion. Velvety smooth with a hint of garlic, it blends hearty potatoes and tender cauliflower into a nourishing bowl that is warm and satisfying.

How long will it take?

40 minutes

What’s the serving size?

Serves 4


What do I need?

  • 1 tbsp unsalted butter
  • 1 medium brown onion, finely diced
  • 2 cloves garlic, minced
  • 1 cauliflower, cut into florets
  • 400 g potatoes, peeled and diced
  • 750 mL vegetable stock
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 250 mL milk
  • Pinch of nutmeg

How do I make it?

  1. Heat butter in a large saucepan over medium heat. Add onion and cook until soft and translucent. Add garlic and cook for a further 1 minute.
  2. Add cauliflower and potatoes and pour in vegetable stock. Season with salt and pepper and bring to a boil, then reduce the heat to a simmer. Cover and cook for 20-25 minutes, until the potatoes and cauliflower are tender.
  3. Use a stick blender to puree the soup until smooth, then stir in the milk. Taste and adjust seasoning if desired. Add nutmeg and stir to combine.
  4. Ladle soup into bowls and serve.

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