How to get the most juice from citrus fruits
There’s nothing quite like freshly squeezed juice but it can be frustrating (and hard work) trying to maximise the amount of juice you get from your fruit. So before you start to squeeze those oranges try this tip.
Refrigerate the orange (or lemon or lime) for several hours, then microwave for 15 to 20 seconds before juicing. For an extra boost roll the fruit on a bench before squeezing. All of these steps will help to make extracting the juice much easier.