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Asian Smashed Cucumber Salad

Cool and crunchy with a fiery kick, this Asian Smashed Cucumber Salad balances freshness and heat. Crisp Lebanese cucumbers are lightly crushed to soak up a punchy dressing of soy, sesame, and rice wine vinegar, then finished with red chilli, spring onion, and a sprinkle of sesame seeds. Quick, zesty, and refreshing this is the perfect side to grilled meats, dumplings, or any Asian-inspired feast.

How long will it take?

15 Minutes

What’s the serving size?

Serves 4


What do I need?

  • 4 Lebanese cucumbers
  • 1 tsp salt
  • 1 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp sugar or honey
  • 1 garlic clove, finely minced
  • ½–1 red chilli, thinly sliced (adjust to taste)
  • 1 spring onion, finely sliced
  • 1 tbsp toasted sesame seeds
  • A handful of fresh coriander or parsley leaves (optional)

How do I make it?

  1. Trim the ends of the cucumbers, then place cucumbers on a board. Use the flat side of a chef’s knife or a rolling pin to lightly smash them until they crack open and split slightly. Cut into bite-sized chunks.
  2. Place the smashed cucumbers in a colander, sprinkle with salt, and toss. Let sit for 10 minutes to draw out excess moisture, then gently pat dry with paper towel.
  3. Meanwhile, make the dressing by whisking together rice wine vinegar, soy sauce, sesame oil, sugar (or honey), and minced garlic in a bowl until the sugar dissolves.
  4. In a serving bowl, add the cucumbers, sliced chilli, and spring onion. Pour over the dressing and toss to coat.
  5. Sprinkle with toasted sesame seeds and fresh herbs if using. Serve immediately or chill for 10–15 minutes for deeper flavour.

Top Tips

  • Add a drizzle of chilli oil for extra heat and shine
  • For crunch, toss in crushed roasted peanuts or fried shallots before serving.

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